Tuesday, January 15, 2013

Soy, Good, or Bad?

soy beansAnswer... bad, unless it is  non GMO-fermented which most is not.  Cancer, hormonely disruptive to all ages, think soy formula???  This article was super duper informative.  I always wondered, soy, good, right, health food, right? tofu, good right? nope.  Soy milk, good right? Pretty much all of it, not good.  We were drinking soy milk for a while... my mom kept telling me negative things about soy she read and heard, but it was right in the health food area of our grocery store... it had to be healthy right??  Isn't it funny the stuff we are pumping in to most all our food, GMO corn products, and GMO soy, it's in almost everrrrrrything we are eating.  Read those labels people, read, those, labels!!  And read this article ;) and spare yourself.

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