Showing posts with label kids. Show all posts
Showing posts with label kids. Show all posts

Wednesday, April 10, 2013

How I Beat My Child's Ear Infection Naturally


I meant to get to this post done a couple weeks ago while the whole deal was fresh in my mind but here goes anyway.  My son who is now 7 would get an ear infection about once a year, (none in his first year of life though)  Usually when he would get infections it would be him running 102.9 temp and one cough would make him lose everything in his stomach.  Once he puked 7 times in a morning and also at the dr's.  The ear infection before this last one I'm sure burst his ear drum because it drained for days once we got him on antibiotics and he was up crying in the night from the severe pain even while on ibuprofen (more often than he should have been).  And he has a high pain tolerance, as in, not even two and wouldn't cry for his flu shots.   Yes yes flu shots, this may have been our last year from what I've been reading lately.  Back to the point, a friend told me a while ago about Wally's Ear Oil, it's all natural with anti bacterial essential oils, you could use it even if your ears are just itching.  On his ear drum bursting infection, I got the oil in the mail too late in the game.  Let me back track a moment, LAST winter my son didn't have any ear infections, he seemed to grow out of them!! But then last spring he had another, and another this fall, and ANOTHER a few weeks ago.  Why?  Snot sniffing, constant packing of snot from a cold back in his ears of his own doing.  We have had LOTS of talks with him about this. 

Anyway, another cold, most of us got, but he ends up with an earache. I believe it was Tuesday late afternoon.  So we do some drops... no fever... yet.  The next day, low grade fever maybe 99.5 and ear pain, we keep up on the drops every 3 hours or so.  I also heat up a rice pack for him and make him rest on the couch, one thing I did differently this time around was refuse to let him play the wii, so he wasn't tempted to sniff, and use up energy, and also didn't give him tylenol unless he couldn't find relief with the drops and the heatpack and PBS. :)  I wanted to let the fever burn the infection as much as we could and let the fever make him feel tired enough to lay low. His fever got higher as the day went ( I did give him tylenol once inthe afternoon to sleep, and then he woke me in the night hurting so I gave him some then)  I really thought we were headed for the dr. I kept thinking I need to call the dr, antibiotics are the only way to kick this, but I thought, just wait another day.  Tuesday night and Wednesday night were rougher nights, the tylenol and ricepacks seemed to help him not be completely miserable and sleep  and we kept on the ear drops but I would do every four hours or more if he was sleeping and I did BOTH EARS because I think the infection can shift as it did in his ear draining infection.  We got up with him at 1a.m. on Thursday morning, he was hurting and I took his temp, 101.6.  I thought that's it, calling the dr in the morning.  Well, he gets up Thursday morning and says his ear feels a lot better!  I say, reallly?? let me touch your ear, usually he won't let me NEAR it.  He let me pull on it gentley.  I took his temp, 97.9.  Thank you Lord.  And he continued to improve the fever did not return, not even a little. I did do the drops a couple times a day for day or two, then just did them at night for a couple more days.  I have never had this happen so I was so encouraged to not have to spend the money, and put the antibiotics in his body!

Recap what I learned from this:

1. Wally's Ear drops, use them at the first ache in the ear, or if your child is prone to ear infections use them during the initial cold to prevent infection.  I used 2-3 drops every 3 hours, but don't wake the kid to the do it, I did not make him stay long with it sitting in there, about a minute then let it drain out.  Do BOTH ears.

2.Elevate the head with pillows so the ears can drain.

3.  Use a humidifier to thin mucus.

4. Hydrate with water, and eat healthy, he ate lots of fruit and we avoided crap foods and unnatural sugars.  Eat organic yogurt or something probioticy. ;)

5.  Rice packs ( so easy to make yourself, sew a rectangle, dump a bag of long grain rice in, sew it up, heat in the microwave for a few minutes) use as often as needed.

6. Rest and Sleep, make your child take a break from all tv and see if he falls asleep in his bed.  Sleep is critical to healing.

7.Tyelnol only when pain is too much or it's keeping patient from sleep.  Otherwise, let that fever burn.

8.  Know when to fold, if the pain becomes severe, fever gets high, ear is draining or puking is involved time to call the dr.

9. Do not put anything in a draining ear

10.  Go with your Mommy gut, don't have a hippie spaz freakout if your kid needs antibiotics, we do our best and that's all we can do right?  Right.

Tuesday, January 15, 2013

Soy, Good, or Bad?

soy beansAnswer... bad, unless it is  non GMO-fermented which most is not.  Cancer, hormonely disruptive to all ages, think soy formula???  This article was super duper informative.  I always wondered, soy, good, right, health food, right? tofu, good right? nope.  Soy milk, good right? Pretty much all of it, not good.  We were drinking soy milk for a while... my mom kept telling me negative things about soy she read and heard, but it was right in the health food area of our grocery store... it had to be healthy right??  Isn't it funny the stuff we are pumping in to most all our food, GMO corn products, and GMO soy, it's in almost everrrrrrything we are eating.  Read those labels people, read, those, labels!!  And read this article ;) and spare yourself.

Wednesday, January 9, 2013

They're Everywhere

Original post date 5/27/08

AWord from EWG

What is it?Phthalates are a common industrial chemical used in PVC plastics, solvents, and synthetic fragrances. They've been around since the 1930's, and now they're pretty ubiquitous; when they tested 289 people in 2000, the CDC found phthalates in all of the subjects' blood at surprisingly high levels. They're often referred to as a plasticizer, which we think sounds rather like a kind of exercise to be done on the living-room floor in front of videos hosted by Jane Fonda. But we digress.
What are the possible health effects?Phthalates are endocrine disruptors linked to problems of the reproductive system, including decreased sperm motility and concentration in men and genital abnormalities in baby boys. (Oh, and did you know that average sperm counts have decreased significantly since the 1940's?) More recently they've also been linked to asthma and allergies.
How can I minimize my exposure?Avoid these, and you'll also be avoiding phthalates:
Nail polish: Dibutyl phthalate is often used to make nail polish chip-resistant. Look for it on the ingredients list, where it may be shortened to DBP.
Plastics in the kitchen: Take a critical eye to your cupboards. Phthalates may be more likely to leach out of plastic when it's heated, so avoid cooking or microwaving in plastic.
Vinyl toys: Phthalates are what make vinyl (PVC) toys soft, so don't give them to children. Opt instead for wooden and other phthalate-free toys, especially during that age when they put everything in their mouths!
Paint: Paints and other hobby products may contain phthalates as solvents, so be sure to use them in a well-ventilated space.
Fragrance: Diethyl phthalate (DEP) is often used as part of the "fragrance" in some products. Since DEP won't be listed separately, you're better off choosing personal care products, detergents, and cleansers that don't have the word "fragrance" on the ingredients list.
Vinyl: Vinyl shows up in a lot of different products; lawn furniture, garden hoses, building materials, and items of clothing (like some raincoats) are often sources. Aside from carefully choosing materials when you're making purchases, there is one easy change you can make: switch to a non-vinyl shower curtain. That "new shower curtain" smell (you know the one) is a result of chemical off-gassing, and it means your shower curtain is a source of phthalates in your home.
Air Fresheners: Just like fragrances in personal care products, most air fresheners contain phthalates. http://www.enviroblog.org/2008/05/cheatsheet-phthalates.htm
Kid-Safe Chemicals Act: It's Time for Change
You deserve to know your family's products are safe. The Kid-Safe Chemicals Act, which was introduced last week in Congress, will protect your family and force chemical companies to prove chemicals are safe before they use them.
Seems like a no-brainer, right? But current law is so deficient that the Environmental Protection Agency couldn't use it to ban carcinogenic asbestos. In the past 30 years, EPA has evaluated the safety of just 200 out of 80,000 chemicals, and banned only five.
Pollution in people is associated with serious diseases like childhood cancer, autism, and ADHD, but right now the government has almost no authority to protect people from even the most hazardous chemicals.
At EWG, we've worked hard to get Kid-Safe introduced and we're dedicated to passing it. Look for more campaign information soon and click here to learn more. http://www.ewg.org/kidsafe
What is it?Bisphenol A is a toxic plastics chemical found in polycarbonate plastic and the resinous lining of food cans.
What are the possible health effects?In April of 2008, the National Toxicology Program raised concerns that exposure to BPA during pregnancy and childhood could impact the developing breast and prostate, hasten puberty, and affect behavior in American children.
How do I minimize my exposure?
Limit canned foods. BPA leaches into canned food from the lining. When possible, and especially when pregnant or breastfeeding, limit the amount of canned food your family eats. Particularly avoid canned soup, pasta, and infant formula.
Avoid polycarbonate plastic. Hard, translucent plastic marked #7 is probably polycarbonate, which leaches BPA, especially when heated. Ditch your polycarbonate water bottles in favor of a stainless steel bottle. Don't microwave plastic -- use ceramic or glass instead.
If you're formula feeding your infant, consider using powdered formulas packaged in non-steel cans. Also, choose baby bottles made from glass or specially-marked plastics that don't leach BPA (like polypropylene or polyethylene).
Where can I learn more?http://www.enviroblog.org/2008/04/cheatsheet-bisphenol-a-bpa.htm

Monday, January 7, 2013

Kids Products

 Original post date 2/24/09
Here are the products I use on my kids. Look up on the database all the " gentle" baby crap and you'll see how wonderful it is. Again my goal, finding safe, effective, afforable products. So here they are.

Jason Natural, NutriSmile Toothpaste, Orange, Cinnamon & Mint Flavor, 6 oz (170 g) rates a 2-3. contains Sodium Monofluorophosphate 0.76 (Fluoride) which rates a 6 for the ingredient. I think the kids should have fluoride in their toothpaste at this point too, although if your kids are younger they do make this flavor without and this brand has specifc kid toothpaste that rates a 2 and I would assume they don't have fluoride. Anyway I chose these toothpastes for us because they contain Sodium Monofluorophosphate instead of Sodium Fluoride which rates an 8 aka high hazard. Most toothpastes you find at walmart have that in it.

Stony Brook Botanicals, Body Lotion, Fragrance Free, 16 fl oz (470 ml) I can't find this product on the database but I did look up all the ingredients individually when I bought this and if I had to rate it myself I would guess a 2.

Earth Science, Fragrance Free Shampoo, 12 fl oz (355 ml) Rates a 2. Go type in Johnson and Johnson's into the database for fun to compare. I will say with this, I don't think you can just let the soap run in their eyes expecting it not to sting a little so I would be careful there. I saw they also have a conditioner and might look into that for Isabelle.

For washing their bod's I just use Dove soap or the suds off their shampoo if we're washing hair that night.

If you go chemical free with one area, I would do it with your kids, since they are smaller and absorb this stuff more. If you check past posts you can get more info, go to the labels regarding fragrance, bpa etc;

*update: I have totally fallen off the toothpast wagon and need to research it again!  Any suggestions are appreciated!!  Also now that my kids are older (8,6,2) I let them use my shampoo, I don't have to worry about them getting it isn their eyes.  I've been using Nature's Gate, but some of those ingredients vary and they will say fragrance *phthalate free.  but what else could be hiding... I recently purchased Everday Shea Vanilla mint from IHERB, so I will give my 2 cents on that one once it comes in the mail.